Primary Symptoms:

• hormonal acne 

• constipation

• bloating

• low energy

• eczema

What she tried that hadn’t worked:

Jessica was diagnosed with mild PCOS in the past by a medical doctor. Her history included bleeding, bulimia, and eczema on hands when cold and stressed and gut issues for 3 years.  She tried topicals and prescription medications for 2 years, did not see much improvement and her MD had no exit plan. 

What Wynne At Health did to help her:

• A personalized healing protocol, which included hydration and customizing nutrition.

• Addressed erratic eating and blood sugar imbalances

• Eliminated foods causing antibodies and inflammatory response

• Shifted from processed foods to clean, energy boosting foods.  

• Identified and eliminated gut pathogens - parasites, virulent bacteria and yeast.

• Supported her liver and facilitated detoxification of pathogens and heavy metals.

• Adjusted sleep schedule and supported circadian rhythm.

• Balanced minerals to support cellular and overall function. 

• Mindset - worked on calming her nervous system

• Educated her about toxic skincare products and hormone disrupters. 

 Results after 9 months working together:

• Eased off her medications with the guidance of her doctor

• Skin cleared up 90%.

• Energy levels are “really high. I was out for 10 hours straight and did not feel tired!” 

• Less bloating.

• Constipation gone after 2 months - Went from going every 3 days to once a day.

• Decreased skincare regimen from 20 to 8 products and switched to safer products.

Testimonial:

“I didn’t realize how big an effect eating food can have on my skin, energy levels, mood.  It’s actually very noticeable! I feel like I can go out and not hide my face anymore. In my sessions with Wynne, there are aha moments every step of the way!  I have learned so much about what got me sick and how to become healthier.” 

About our work together:

I enjoyed helping Jessica establish daily routines that supported her health. She was open to learning and committed to doing whatever it took to minimize stressors that were zapping her energy, causing acne and adversely affecting her hormones, immune system, and digestion.  I was inspired by her enthusiasm to take better care of herself despite her busy schedule.  She chose foods that supported her, worked at getting more restful sleep, exercised just the right amount, removed harmful chemicals from her skincare regimen, and applied techniques that calmed her nervous system.