What is a Health Coach and Who can Benefit from Using One?

A Health Coach is a specially trained, certified practitioner who specializes in creating awareness and offering education and goal-setting around behavioral patterns to help improve your health. Health Coaches are widely utilized throughout the conventional and integrative medicine fields, and studies have shown their effectiveness in helping people better control and overcome mild, chronic lifestyle-driven ailments including but not limited…

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Why I Became an FDN-P

Like many career paths, my journey to becoming a Functional Diagnostic Nutrition┬« practitioner is not a straight line. While I have always valued the part food played in our lives, and studied nutrition in college, it wasn’t until 2004 that it really hit home for me personally. In 2004, I went to my doctor to for my annual checkup and…

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