Gluten-Free Eggplant – Gluten & Dairy Free

Eggplant parmesan was always a favorite in my house growing up and it became a favorite with my own kids. I adapted my old recipe so all those who avoid gluten can enjoy this comforting meal, too! You can also omit the cheese if your guests avoid dairy. It is truly delicious even without the cheese! Ingredients: 2 eggplants (I…

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Wynne’s Guacamole

Guacamole is a family favorite around here. You can use it as a dip or even just eat it with a spoon. Add it as a garnish or spread and your taste buds will thank you! Ingredients: 6 ripe avocados 1/2 lime – freshly squeezed juice 1 tbsp raw red onion 2 tomatoes, cut into small pieces jalapeno as desired…

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Fajita Chicken in the Crockpot

Crockpot meals are life savers when you are on the go and want to eat a healthy home cooked meal. Fajita chicken is one of my go to meals. It can be eaten on a salad or as a taco. I love using Trader Joe’s organic Tomatillo & Roasted Yellow Chili Salsa and brown rice tortillas. Ingredients: 3-4 chicken breasts…

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nuts and fruit

Date and Nut Chews

Sweet and salty are always a good combination. These healthy snacks are easy to make and full of yummy ingredients. Prep Time: 20 minutes Yield: 16-18 nut chews Ingredients: 1 cup pecans 1/4 cup walnuts 1/4 cup almonds 10 medjool dates (slit in half lenthwise, de-pit and cut off rough stem on end) 3 Tbsp almond, cashew, or peanut butter…

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