guacamole

Wynne’s Guacamole

Guacamole is a family favorite around here. You can use it as a dip or even just eat it with a spoon. Add it as a garnish or spread and your taste buds will thank you! Ingredients: 6 ripe avocados 1/2 lime – freshly squeezed juice 1 tbsp raw red onion 2 tomatoes, cut into small pieces jalapeno as desired…

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Fajita Chicken in the Crockpot

Crockpot meals are life savers when you are on the go and want to eat a healthy home cooked meal. Fajita chicken is one of my go to meals. It can be eaten on a salad or as a taco. I love using Trader Joe’s organic Tomatillo & Roasted Yellow Chili Salsa and brown rice tortillas. Ingredients: 3-4 chicken breasts…

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nuts and fruit

Date and Nut Chews

Sweet and salty are always a good combination. These healthy snacks are easy to make and full of yummy ingredients. Prep Time: 20 minutes Yield: 16-18 nut chews Ingredients: 1 cup pecans 1/4 cup walnuts 1/4 cup almonds 10 medjool dates (slit in half lenthwise, de-pit and cut off rough stem on end) 3 Tbsp almond, cashew, or peanut butter…

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chocolate shake

Healthy Chocolate Shake

Yield: One 12 oz. shake Ingredients: 1 cup almond, cashew milk or raw whole milk 2 tsp raw cacao 2 tsp cacao nibs 1 tsp cinnamon 1 Tbsp chia seeds 1 frozen banana 1 Tbsp peanut, almond, or cashew butter (optional) 1-2 scoops collagen peptides Read more: What is a Collagen Peptide? Directions: In Nutribullet or blender, add the ingredients…

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