How to Free Our Kids to Pursue Their Dreams

When I feel down, I do not want to pull others down with me.  Especially my children.  I get irritable, and want to retreat.  When I feel like this, and my kids ask for something, I sometimes express irritability towards them and then I feel worse. Our kids recognize emotions. Kids Recognize Emotions Like many parents who raised kids in…

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Real Plans – Cook at Home with Minimal Stress

Why Home Cooking? What if I told you that you add years to your life, and life to your years by cooking more at home?  While doing so, you free up time and energy, enjoy and digest food better and create space for human connection,  security, empathy and generosity. What if I also told you there is a great tool…

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implants and capsules

Why is it important to remove the breast implant capsules?

After your breast implants were installed, your body built encasements around each one to  protect you from the invasive foreign objects.  These encasements are called capsules. Why You Must Remove the Capsule The capsules become necrotic, or made up of dead cells. Microorganisms (including mold, fungi, bacteria) feed off this tissue and then create biofilms or web-like structures to protect…

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love your gut

What is Leaky Gut and How Does this Affect You?

Do you experience chronic pain, gas, bloating, constipation, diarrhea, acid reflux, Irritable Bowel Syndrome, headaches, migraines, allergies, bronchitis, asthma, skin conditions such as eczema, psoriasis, acne, hives, fatigue, weight gain, diabetes, fibromyalgia, high blood pressure, heart disease, cancer, joint pain, brain fog, anxiety, depression, emotional ups and downs, irritability, food cravings, multiple food and chemical sensitivities, wrinkles, frequent infections, candidiasis,…

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