Inspiration – What I Learned from a Puzzle

As a holiday gift, I bought friends a 1,000 piece puzzle and it looked like so much fun, I decided to buy one for my own family. It has a modern art design, Colour Study of Squares by Wassily Kandinsky. I grew up in a home adorned with colorful, modern art and the puzzle brought back fond memories. The colors…

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Nurturing your Mind, Body and Soul

This is the vision board I started in January of 2017. Any new beginning whether it’s the start of a new year, a new season or even a new week conjures cleaning out what does not serve us anymore and anticipating what we want that we do not have. I have seen several people post their vision boards on Facebook…

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Hidden Stressors – What To Do About It

Are you aware of all the hidden stressors in your life? When you think about stress, what does this mean for you?  Does it include: Job stress? Financial stress? Relationship stress? Kid stress? What am I doing with my life stress? Most of us think of stress as mental or emotional – having to do with our relationships, work environment,…

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